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| Lemons + |
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| Honey + |
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| Ginger + |
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| Garlic = |
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| Soothing Tea |
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| Peppermint + |
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| Echinacea = |
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| another Soothing Tea |
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| A blend of Lavender & Eucalyptus Oils in boiling water. Breathe in the relaxing and therapeutic vapours. |
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| and for those of you who don't have a bath to soak in, try these vicks vapour shower cups - blend baking soda with water to make a thick paste. Add essential oils of Eucalyptus, Rosemary and Lavender. Spoon mix into lined muffin tray and allow to set for 15-18 hours. Once set place at your feet in the shower and allow it to steam away your stuffy nose. |
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